podcast

Hello Hormones with Dr. Carrie Jones

Moxie Media

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine…

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90: How Sprint Intervals Support Metabolism, Blood Sugar & Midlife Fatigue 2026-10-27 · 63m
89: 3 Things I've Changed My Mind About as a Hormone Doctor 2026-10-23 · 19m
88: Dr. Suzanne Gilberg: Herbs, HRT, or Both? A Smarter Way to Treat Perimenopause Symptoms 2026-10-20 · 63m
87: Fiona Lovely: The Perimenopause Symptoms Women Are Still Being Told to Ignore 2026-10-13 · 63m
86: Perimenopause and the Health Clues I Wish I Tracked Sooner 2026-10-09 · 18m
85: Dr. Jolene Brighten: ADHD and Perimenopause: Why Focus, Memory, and Motivation Change in Midlife 2026-10-06 · 63m
84: Dr. Tiffany Lester: The Biomarkers Women Should Track Before Symptoms Escalate 2026-09-29 · 52m
83: Dr. Saadia Mian: Understanding Thyroid, Hormones, and Metabolism in Midlife 2026-09-22 · 55m
82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes 2026-09-18 · 19m
81: 7 Things Perimenopause Has Personally Taught Me 2026-09-15 · 23m
80: Angelina Norman: Testosterone for Women: Free Testosterone, SHBG, Symptoms, and Treatment Choices 2026-09-08 · 56m
79: 7 Signs You May Be in Late-Stage Perimenopause 2026-09-04 · 21m
78: Lexi Yoo: Perimenopause Hormone Therapy: How to Choose the Right Delivery Method 2026-09-01 · 61m
77: Dr. Bill Campbell: The Weight Loss Resistance 75–80% of Midlife Women Say They're Facing (And Why Your Scale May Not Be Budging Either) 2026-08-25 · 72m
76: The 7 Supplements I Would Question Before Taking in Midlife After 20+ Years in Hormone Health 2026-08-21 · 23m
75: Jason Earle: Mold Symptoms Women Often Mistake for Hormone Changes 2026-08-18 · 76m
74: Dr. Terri DeNeui: What Testosterone Has to Do With Mood, Brain Health, and Aging in Women 2026-08-11 · 60m
73: Can You Manage Perimenopause and Menopause 100% Naturally? 2026-08-07 · 26m
72: Solo Q&A: The Truth About Herbs for Perimenopause and Menopause 2026-08-04 · 27m
71: Zora Benhamou: What Women Around the World are Experiencing in Perimenopause: Symptoms, Stigma, and What Actually Helps 2026-07-28 · 64m
70: Oxytocin: The Hormone Women Over 40 Are Sleeping On 2026-07-24 · 24m
69: Ben Azadi: Why Women Over 40 Struggle to Lose Belly Fat 2026-07-21 · 54m
68: Dr. Beth Westie: The Right Order to Heal Your Hormones 2026-07-14 · 76m
67: The Midlife Itch: Why Everything Feels Dry and Itchy in Midlife 2026-07-10 · 22m
66: Dr. Lorne Brown: A Chinese Medicine Approach to Perimenopause 2026-07-07 · 56m
65: Wendy Strgar: The Vaginal Microbiome: Why BV, Yeast, Odor, and Painful Sex Keep Coming Back 2026-06-30 · 71m
64: Perimenopausal Rage: Why Your Anger Feels Louder in Perimenopause 2026-06-26 · 17m
63: Louann Brizendine : The Brain-Hormone Conversation Every Woman Needs Before Menopause 2026-06-23 · 47m
62: Helmut Schmutz: The Histamine-Hormone Link on Why Your Body Feels Allergic to Everything in Perimenopause 2026-06-16 · 67m
61: Low Estrogen Symptoms You Didn't Know Were Connected to Your Hormones 2026-06-12 · 13m
60: Dr. Melissa Sonners: Why Women In Perimenopause Need To "Rebrand Self-Care" 2026-06-09 · 57m
59: Dr. Amie Hornaman: Why Your "Normal" Thyroid Labs Are Not Telling You Everything 2026-06-02 · 57m
58: 5 Signs Your Cortisol Is Out of Control (That Nobody Talks About) 2026-05-29 · 10m
57: Q&A: Your HRT Questions Finally Answered (The Stuff Your Doctor Glossed Over) 2026-05-26 · 33m
56: Connie Zack (Co-Founder of Sunlighten): What Infrared Saunas Actually Do for Perimenopausal Hormones 2026-05-19 · 64m
55: Why Progesterone Is a Bigger Deal Than You Think 2026-05-15 · 7m
54: Barbara Birke: What No One Tells You About Muscle Loss, Hormones & Strength Training After 40 2026-05-12 · 51m
53: Andrea Donsky: Phantom Smells, Fatigue, and the Weird Symptoms of Perimenopause 2026-05-05 · 67m
52: Cynthia Thurlow: Why Bloating, Brain Fog & Itchiness Are All Tied To The Gut 2026-04-28 · 64m
51: Why Nobody Told You Testosterone Was This Important 2026-04-21 · 23m
50: Dr. Shivani Gupta: What is 'Inflammaging' & How Ayurveda Explains What's Really Happening in Menopause 2026-04-14 · 57m
7 Surprising Things You Didn't Know Are Signs of Perimenopause 2026-04-07 · 23m
Dr. Mamina Turegano: Perimenopause Skin + Hair Problems? When Your Labs Are Normal But Your Skin and Hair Aren't 2026-03-31 · 52m
Struggling With Hair Loss: The 4 Causes You Need To Know! 2026-03-24 · 24m
Rachel Frankenthal: Evidence and Safety in Hormone Therapy After Gynecologic Cancer 2026-03-17 · 56m
The Truth About Estrogen Detox: Don't Make This Mistake 2026-03-10 · 29m
Dr. Lindsey Berkson: Hormone Therapy After 60, Breast Cancer Risk, and Oxytocin Benefits 2026-03-03 · 72m
How Long Perimenopause Really Lasts, Early vs Late Stages And Period Changes 2026-02-24 · 12m
Dr. Sonya Jensen, ND: Rage in Perimenopause, Cortisol Burnout, and Nervous System Dysregulation 2026-02-17 · 51m
5 Supplements That Actually Support Sleep, Brain Health and Energy During Midlife 2026-02-10 · 23m
Dr. Aimie Apigian, MD, MS, MPH: Perimenopause, Trauma, and Stress Tolerance Loss 2026-02-03 · 56m
Weird Hormonal Symptoms After 40 And Simple At Home Fixes 2026-01-27 · 24m
Dr. Eve Henry, MD: Why Heart and Metabolic Health Shift in Perimenopause 2026-01-20 · 59m
Top 9 HRT Questions Every Woman Over 40 Is Asking 2026-01-13 · 18m
Ashley Koff, RD: GLP-1, Fasting and Midlife Weight Explained 2026-01-06 · 76m
Understanding Low-Dose Vaginal Estrogen Safety 2025-12-30 · 19m
Dr. Leah Hollon, ND, MPH: How Generational Trauma Rewrites Your Hormones 2025-12-23 · 79m
5 Things I Do In Perimenopause 2025-12-16 · 25m
Dr. Sarah Kennedy (Calocurb) on GLP-1s: The Link to Perimenopause, Cravings and Your Hunger Hormones 2025-12-09 · 62m
Dr. Ashley Alexis, ND on HRT: The Myths, the Science, and the Real Story You Need To Know 2025-12-02 · 58m
5 Holistic Hormone Questions for Perimenopause 2025-11-25 · 24m
Why Peptides Belong in the Menopause Conversation with Kyal Van Der Leest (LVLUP) 2025-11-18 · 66m
Emily Sadri: A Smarter Approach to Perimenopause and Hormonal Therapy 2025-11-11 · 65m
The Hidden Link Between Sleep & Weight Gain 2025-11-04 · 27m
Dr. Caitlin Czezowski: Your Lymphatic Reset: Bloat, Brain Fog & Hormones (Solved) 2025-10-28 · 62m
The Hormone-Gut Drama You Didn't Know Was Happening 2025-10-21 · 31m
Dr. Mariza Snyder: Why Building Muscle Is the Real Hormone Therapy 2025-10-14 · 65m
Hate Your Progesterone? 10 Ways to Fix It 2025-10-07 · 30m
Jenn Pike: Who You're Becoming in Perimenopause (It's Not What Social Media Says) 2025-09-30 · 56m
7 Hormone Therapy Myths That Need Busting (Like, Yesterday) 2025-09-23 · 26m
Cynthia Thurlow: What's Really Going On Between Gut Health, Hormones and Weight Gain? 2025-09-16 · 76m
Hormone Therapy Not Working? Progesterone, Estradiol, Testosterone & DHEA Fixes 2025-09-09 · 23m
Dr. Amie Hornaman: From Uterine Cancer to Hormone Empowerment 2025-09-02 · 58m
7 Supplements A Hormone Expert Would Never Recommend (Here's Why) 2025-08-26 · 27m
Dr. Sara Reardon: Pee Leak and Pain During Sex? Why It's Not "Normal" and The Pelvic Fix 2025-08-19 · 55m
Your Perimenopause Cheat Sheet: 5 Labs Every Woman Over 40 Needs 2025-08-12 · 21m
Dr Nan Wise: Why Sex Feels Like a Chore and What to do About It 2025-08-05 · 68m
Not Loving Your Hormone Therapy? 5 Things to Change So It Actually Works 2025-07-29 · 17m
Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody 2025-07-22 · 61m
Q&A: 8 Answers to Your HOT Women's Hormones Questions 2025-07-15 · 19m
Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told) 2025-07-08 · 77m
Top 6 Crazy Perimenopause Symptoms Explained 2025-07-01 · 12m
Are Bioidentical Hormones Legit? What You Need to Know ASAP 2025-06-24 · 11m
4 Signs Your Progesterone Is Too Low 2025-06-17 · 8m
The Truth About Low Estrogen: 4 Symptoms You Can't Ignore 2025-06-10 · 12m
Told You're Fine? Here's The Truth About Lab Testing 2025-06-03 · 17m
My 5 Biggest Hormone Regrets: Fix Yours Now 2025-05-27 · 15m
Perimenopause Stage 3: Survival Kit For The Hottest Phase — Prepare Now 2025-05-20 · 17m
Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now! 2025-05-20 · 14m
Perimenopause SOS! Understanding STAGE 1 Symptoms & Feeling Your Best 2025-05-20 · 17m
Welcome to Hello Hormones: Your Go-To Women's Health Podcast 2025-05-12 · 3m
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Hello Hormones with Dr. Carrie Jones

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