podcast

6 Minute English

BBC Radio

Learn and practise useful English with clips from programmes around the BBC. Each week, we talk about an interesting topic and learn helpful words and phrases used in natural spoken English - all in 6 minutes! Practise your listening and…

Tick the episodes you want: each one is ready in about two minutes.

What should you eat for a better night’s sleep? 2026-10-22 · 7m
Why has gold got so expensive? 2026-10-15 · 7m
Are people drinking less alcohol? 2026-10-08 · 7m
Why does heartbreak hurt so much? 2026-10-01 · 7m
Why do we itch? 2026-09-24 · 6m
Is rejection good for us? 2026-09-17 · 6m
Can apps teach you a language? 2026-09-10 · 7m
Climate change and extreme weather 2026-09-03 · 7m
How do we describe smells? 2026-08-27 · 7m
Sharing the road with driverless cars 2026-08-20 · 7m
Who does the housework? 2026-08-13 · 7m
How do climate scientists make predictions? 2026-08-06 · 7m
The Enhanced Games 2026-07-30 · 7m
Children in warzones 2026-07-23 · 7m
What's in a footballer's brain? 2026-07-16 · 6m
Should we cycle more? 2026-07-09 · 6m
Rude emails 2026-07-02 · 7m
Stress-free family meals 2026-06-25 · 7m
Limiting screen time for children 2026-06-18 · 7m
How advertisers make us spend money 2026-06-11 · 7m
The power of poetry 2026-06-04 · 7m
Living with debt 2026-05-28 · 7m
Making cities feel quieter 2026-05-21 · 7m
How reading shapes your brain 2026-05-14 · 7m
Searching for life on another planet 2026-05-07 · 7m
Should we eat ultra-processed food? 2026-04-30 · 7m
Why are we all so stressed? 2026-04-23 · 7m
Love the foods you hate 2026-04-16 · 7m
The future of food 2026-04-09 · 7m
Are saunas good for you? 2026-04-02 · 7m
Weight loss drugs 2026-03-26 · 7m
How do we adapt to the cold? 2026-03-19 · 7m
Should we pay more for chocolate? 2026-03-12 · 6m
Why are some animals black and white? 2026-03-05 · 7m
The power of pepper 2026-02-26 · 7m
Dreaming of being a chef 2026-02-19 · 7m
Artistic swimming 2026-02-12 · 7m
Rethinking dyslexia 2026-02-05 · 7m
Why are billionaires building bunkers? 2026-01-29 · 7m
Scared to speak English? 2026-01-22 · 7m
What English phrases really mean 2026-01-15 · 7m
Is social media dead? 2026-01-08 · 7m
Is it OK to disagree? 2026-01-01 · 7m
Was Christmas better in the past? 2025-12-25 · 7m
Finding and eating wild food 2025-12-18 · 7m
How are horses helping to heal humans? 2025-12-11 · 7m
What’s your favourite flavour of crisp? 2025-12-04 · 7m
How are influencers affecting politics? 2025-11-27 · 7m
Do you have good dining etiquette? 2025-11-20 · 7m
How important is play? 2025-11-13 · 7m
Do you like garlic? 2025-11-06 · 7m
Is breakfast the most important meal of the day? 2025-10-30 · 7m
Did a civilisation exist on Earth before humans? 2025-10-23 · 7m
Are we too fixated on protein? 2025-10-16 · 7m
What makes a good citizen? 2025-10-09 · 7m
Have you ever seen a whale? 2025-10-02 · 7m
The criminal trade in ancient objects 2025-09-25 · 7m
Would you like a robot companion? 2025-09-18 · 7m
What causes hearing loss? 2025-09-11 · 7m
The joys of writing lists 2025-09-04 · 7m
What's it like to be a twin? 2025-08-28 · 7m
What's your favourite snack? 2025-08-21 · 7m
Grown-ups buying kids’ toys 2025-08-14 · 7m
Are you flourishing? 2025-08-07 · 6m
What is the manosphere? 2025-07-31 · 7m
What is degrowth? 2025-07-24 · 7m
How can we help wild bees? 2025-07-17 · 7m
Do you need to declutter your home? 2025-07-10 · 7m
How do you say sorry? 2025-07-03 · 7m
Are plant-based substitutes healthier than meat? 2025-06-26 · 7m
How do babies communicate? 2025-06-19 · 7m
Can climate change affect our mental health? 2025-06-12 · 7m
How important is politeness? 2025-06-05 · 6m
What's your favourite kind of noodle? 2025-05-29 · 6m
Foods that go crunch 2025-05-22 · 6m
Which cooking oil is the best? 2025-05-15 · 7m
Should animals be kept in zoos? 2025-05-08 · 7m
Can cows prevent wildfires? 2025-05-01 · 7m
How climate change affects animal migration 2025-04-24 · 7m
Can AI solve crime? 2025-04-17 · 7m
Learning multiple languages 2025-04-10 · 7m
Are we getting more allergic to things? 2025-04-03 · 7m
Can we boost the immune system? 2025-03-27 · 7m
Healthy meals on a budget 2025-03-20 · 6m
Should we eat less rice? 2025-03-13 · 6m
The country that measures happiness 2025-03-06 · 6m
A vaccine for cancer 2025-02-27 · 7m
Young women on social media 2025-02-20 · 7m
Rage bait: How online anger makes money 2025-02-13 · 7m
Why smells make us feel at home 2025-02-06 · 7m
Becoming a musician 2025-01-30 · 7m
How the world learned to love fast food 2025-01-23 · 7m
Which country has the best schools? 2025-01-16 · 7m
Eating 50-year-old stew 2025-01-09 · 7m
Are you drinking enough water? 2025-01-02 · 7m
Embarrassed to go to the doctor? 2024-12-26 · 7m
Call centres: Are you talking to AI? 2024-12-19 · 6m
Making 'mum friends' 2024-12-12 · 7m
Can you trust ancestry DNA kits? 2024-12-05 · 7m
How babies learn to talk 2024-11-28 · 6m
The secrets to a healthy old age 2024-11-21 · 7m
The bond between sisters 2024-11-14 · 7m
Having acne 2024-11-07 · 7m
Why you need a good night's sleep 2024-10-31 · 6m
Divorce: Why does it happen? 2024-10-24 · 7m
Tech that refuses to die 2024-10-17 · 7m
Did Taylor Swift fans cause an earthquake? 2024-10-10 · 7m
What decides our taste? 2024-10-03 · 7m
Learning a new food culture 2024-09-26 · 6m
Saving water in the driest place on Earth 2024-09-19 · 7m
Keeping kids off smartphones 2024-09-12 · 7m
Less salt, better health 2024-09-10 · 7m
Meet a real Willy Wonka 2024-08-29 · 6m
Why we love dumplings 2024-08-22 · 6m
Kids and climate change 2024-08-15 · 7m
Birthday cakes 2024-08-08 · 7m
The science of falling in love 2024-08-01 · 6m
Why read books, not screens? 2024-07-25 · 6m
AI to reduce animal testing 2024-07-18 · 6m
The school that puts the kids in charge 2024-07-11 · 6m
What can we learn from toddlers? 2024-07-04 · 6m
How learning to read changes lives 2024-06-27 · 6m
Building a better world with wood? 2024-06-20 · 6m
How names can tell painful stories 2024-06-13 · 6m
Too old to have a baby? 2024-06-06 · 6m
E-rickshaws driving away pollution 2024-05-30 · 6m
How bubble tea got its bubbles 2024-05-23 · 6m
Can you keep a secret? 2024-05-16 · 6m
Bitter food, better health? 2024-05-09 · 6m
Talking at the table 2024-05-02 · 6m
Eating for two 2024-04-25 · 6m
Dancing for the brain 2024-04-18 · 6m
Nudges: The secrets of persuasion 2024-04-11 · 6m
Why sitting is bad for health 2024-04-04 · 6m
Why everyone loves the underdog 2024-03-28 · 6m
Disability in music and theatre 2024-03-21 · 6m
What makes a great library? 2024-03-14 · 6m
Sewing to fight period poverty 2024-03-07 · 6m
Plastic waste eaten by enzymes 2024-02-29 · 6m
Feed your brain 2024-02-22 · 6m
Food for new mums 2024-02-15 · 6m
Fighting loneliness with soup 2024-02-08 · 7m
What is the future of work? 2024-02-01 · 7m
How the language of menus matters 2024-01-25 · 6m
The psychology of greed 2024-01-18 · 6m
Addicted to sugar 2024-01-11 · 6m
Our love of pets 2024-01-04 · 6m
Sexism: Female farmers fighting back 2023-12-28 · 6m
Learning lessons from the Moon 2023-12-21 · 6m
Could we live without plastic? 2023-12-14 · 6m
Invasive species: Why don't we eat them? 2023-12-07 · 6m
What and where is Little Italy? 2023-11-30 · 6m
Social media and teenage health 2023-11-23 · 6m
Mystery flying objects 2023-11-16 · 6m
Elephant-proof farming 2023-11-14 · 6m
Should we farm octopus? 2023-11-02 · 6m
Ways to live for 100 years 2023-10-26 · 6m
How green is your money? 2023-10-19 · 6m
Mushrooms: Medicine or myth? 2023-10-12 · 6m
Saving dead languages 2023-10-05 · 6m
Sounds that make you want to scream 2023-09-28 · 6m
How fans talk about their passions 2023-09-21 · 6m
Making male friends 2023-09-14 · 6m
Space-saving solar hacks 2023-09-07 · 6m
The stories behind our names 2023-08-31 · 6m
Heatwaves - can we adapt? 2023-08-24 · 6m
Are you unhappy at work? 2023-08-17 · 6m
Do you have eco-anxiety? 2023-08-10 · 6m
Can we stop natural disasters? 2023-08-04 · 6m
The right way to say sorry 2023-07-27 · 6m
Could you live on wild food? 2023-07-20 · 6m
Plants fighting pollution 2023-07-13 · 6m
Should we fear chatbots? 2023-07-06 · 6m
Is it wrong to eat plants? 2023-06-29 · 6m
Sonic seasoning 2023-06-22 · 6m
The benefits of doing nothing 2023-06-15 · 6m
The art of subtitling 2023-06-08 · 6m
Ecotourism: good or bad? 2023-06-01 · 6m
Can climate change cause more disease? 2023-05-25 · 6m
Food shortages 2023-05-18 · 7m
Addicted to war 2023-05-11 · 6m
Ice and the origins of life on Earth 2023-05-04 · 6m
Women in politics 2023-04-27 · 6m
What's the point of museums? 2023-04-20 · 6m
How culture affects sadness 2023-04-13 · 6m
Would you eat a Kalette? 2023-04-06 · 7m
Do you get jealous easily? 2023-03-30 · 6m
Are you lonely in a crowd? 2023-03-23 · 6m
Food and mood 2023-03-16 · 6m
How to talk to a climate denier 2023-03-09 · 7m
Losing your mother tongue 2023-03-02 · 6m
The health benefits of apples 2023-02-23 · 6m
Why do we procrastinate? 2023-02-16 · 6m
Doomscrolling: Why do we do it? 2023-02-09 · 6m
Exercise for The Lazy 2023-02-02 · 6m
Can AI have a mind of its own? 2023-01-26 · 6m
Climate change: Are there too many people? 2023-01-19 · 6m
The hidden life of buffets 2023-01-12 · 6m
Songwriting 2023-01-05 · 6m
United against food waste 2022-12-29 · 6m
3D printers 2022-12-22 · 6m
Are opinion polls accurate? 2022-12-15 · 6m
Deep-sea mining: Good or bad for the planet? 2022-12-08 · 6m
Can music mend a broken heart? 2022-12-01 · 6m
The art of conversation 2022-11-24 · 6m
Qatar's World Cup workers 2022-11-17 · 6m
Controlling the weather 2022-11-10 · 6m
Meet the flavourists 2022-11-03 · 6m
Are Halloween costumes too scary? 2022-10-27 · 6m
Does climate change make you anxious? 2022-10-20 · 6m
Translating recipes 2022-10-13 · 6m
Are artistic brains different? 2022-10-06 · 6m
Why are prices going up? 2022-09-29 · 6m
English for dating online 2022-09-22 · 6m
Man vs beast: Who is more efficient? 2022-09-15 · 6m
Are you following your dreams? 2022-09-08 · 6m
Do emojis make language better? 2022-09-01 · 6m
Being a beauty influencer 2022-08-25 · 6m
Women in the workplace 2022-08-18 · 6m
Connecting remote communities 2022-08-11 · 6m
How pandemics end 2022-08-04 · 6m
Confused by modern idioms? 2022-07-28 · 6m
Which are more dangerous: Sharks or humans? 2022-07-21 · 6m
Climate change and evolution 2022-07-14 · 6m
Preserving traditional recipes 2022-07-07 · 6m
Restoring trust in science 2022-06-30 · 6m
The Manhattan Project 2022-06-23 · 6m
Island life: Is it paradise? 2022-06-16 · 6m
The technology of translation 2022-06-09 · 6m
What is the Platinum Jubilee? 2022-06-01 · 6m
People who can taste words 2022-05-26 · 6m
Finding your way in space 2022-05-20 · 6m
Can VR treat fears and phobias? 2022-05-12 · 6m
Life in the modern office 2022-05-05 · 6m
Remembering Desmond Tutu 2022-04-28 · 6m
Discoveries of the Deep Sea 2022-04-21 · 6m
Rhetoric: How persuasive are you? 2022-04-14 · 6m
Britain's love affair with coffee 2022-04-07 · 6m
Optimists vs Pessimists 2022-03-31 · 6m
The world of Agatha Christie 2022-03-25 · 6m
Mars: Mysteries of the Red Planet 2022-03-17 · 6m
Why laughter is the best medicine 2022-03-10 · 6m
Is being kind good for you? 2022-03-03 · 6m
Eating bugs 2022-02-24 · 6m
The benefits of boredom 2022-02-17 · 6m
Do our pets care about us? 2022-02-10 · 6m
Sleepy in South Korea 2022-02-09 · 6m
Sleepy in South Korea 2022-02-03 · 6m
Preparing for the Beijing Winter Olympics 2022-01-27 · 6m
Are personalised diets the best way to be healthy? 2022-01-20 · 6m
Inventing languages 2022-01-13 · 6m
Welcome to the 'metaverse' 2022-01-06 · 6m
Do trees have memories? 2021-12-30 · 6m
Algorithms 2021-12-23 · 6m
Changing the Earth's climate 2021-12-16 · 6m
Body language online 2021-12-09 · 6m
The Human Library: Life as an open book 2021-12-02 · 6m
How green is nuclear energy? 2021-11-25 · 6m
Why we forget the things we learn 2021-11-18 · 6m
Why is Super Mario so popular? 2021-11-11 · 6m
Should fast food sponsor sport? 2021-11-04 · 6m
Grime: Music from architecture 2021-10-28 · 6m
Where do your tips go? 2021-10-21 · 6m
Angela Merkel 2021-10-14 · 6m
Smart tech and climate change 2021-10-07 · 6m
Going through the menopause 2021-09-30 · 6m
Bitcoin's energy cost 2021-09-27 · 6m
I love my language! 2021-09-23 · 6m
Why are people collecting NFTs? 2021-09-20 · 6m
Robot Artists 2021-09-16 · 7m
Bats: Friend or foe? 2021-09-13 · 6m
Is the planet warming up faster? 2021-09-09 · 7m
Is technology harmful to youngsters? 2021-09-06 · 6m
Is chimp politics like ours? 2021-09-02 · 7m
Making sense of the census 2021-08-26 · 7m
The fear of numbers 2021-08-23 · 6m
A future without doctors? 2021-08-19 · 7m
Lights! Camera! Kiss! - Intimacy on screen 2021-08-16 · 6m
Head injury in sport 2021-08-12 · 7m
Inside the head of Jeff Bezos 2021-08-09 · 6m
The history of swimming 2021-08-05 · 7m
Are humans a messy species? 2021-07-29 · 7m
The loneliest man in history 2021-07-26 · 6m
How colour affects us 2021-07-19 · 6m
Flexible working 2021-07-15 · 6m
Hypnotism 2021-07-08 · 6m
Saving the white rhinos 2021-07-01 · 6m
Making old things last longer 2021-06-24 · 6m
Building rapport with others 2021-06-17 · 6m
Food superstitions 2021-06-10 · 6m
The Rosetta Stone 2021-06-03 · 6m
Compassion fatigue 2021-05-27 · 6m
Hermits 2021-05-20 · 6m
When males are not needed 2021-05-14 · 6m
Mermaids 2021-05-06 · 6m
A quieter world 2021-04-29 · 6m
US and China vs climate change 2021-04-22 · 6m
Naked in nature 2021-04-15 · 6m
The language of biscuits 2021-04-08 · 6m
Is English really English? 2021-04-01 · 6m
Astronauts on strike? 2021-03-25 · 6m
Digital help for blind people 2021-03-18 · 6m
What’s the key to happiness? 2021-03-11 · 6m
Looking for utopia 2021-03-04 · 6m
Covid: One year on 2021-02-25 · 6m
Singing in tune 2021-02-18 · 6m
Working for yourself 2021-02-11 · 6m
How much heat do you lose from your head? 2021-02-04 · 6m
The woman whose cells never die 2021-01-28 · 6m
What makes a good story? 2021-01-21 · 6m
For the love of foreign languages 2021-01-14 · 6m
Why can't we resist comfort food? 2021-01-07 · 6m
What is fat-shaming? 2020-12-31 · 6m
Coronavirus vs other pandemics 2020-12-24 · 6m
Are trees intelligent? 2020-12-17 · 6m
Can jellyfish help us solve our problems? 2020-12-10 · 6m
Why do we choose to text instead of talk? 2020-12-03 · 6m
Loneliness 2020-11-26 · 6m
Is punctuality important? 2020-11-19 · 6m
Could you be a victim of online fraud? 2020-11-12 · 6m
Melting ice sheet: Is it too late? 2020-11-05 · 6m
Walkman: the music player revolution 2020-10-29 · 6m
Could humans live in underwater cities? 2020-10-22 · 6m
Hacking help for US elections 2020-10-15 · 6m
Do chimps have the same emotions as us? 2020-10-08 · 6m
How can we make the web a better place? 2020-10-01 · 6m
Coronavirus: Dealing with mass unemployment post-pandemic 2020-09-24 · 6m
Grandma therapy in Zimbabwe 2020-09-17 · 6m
Is there a future without bees? 2020-09-10 · 6m
How to talk about conspiracy theories 2020-09-03 · 6m
What’s the point of blood types? 2020-08-27 · 6m
Will Covid-19 change cities? 2020-08-20 · 6m
Is this the era of distrust? 2020-08-13 · 6m
No more bosses 2020-08-06 · 6m
The medicine of coronavirus 2020-07-30 · 6m
Food made in space 2020-07-23 · 6m
Sport against poverty 2020-07-16 · 6m
Covid-19: The office after lockdown 2020-07-09 · 6m
Should we wear a face mask? 2020-07-02 · 6m
Millennials and business 2020-06-25 · 6m
Is being thrifty a virtue? 2020-06-18 · 6m
The food delivery revolution 2020-06-11 · 6m
What difference has #MeToo made? 2020-06-04 · 6m
Is the recycling system broken? 2020-05-28 · 6m
The soothing power of books 2020-05-21 · 6m
Shocking facts about electricity 2020-05-14 · 6m
Internet - good or bad? 2018-04-26 · 6m
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6 Minute English

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