podcast

Boys Interrupted

Justin Medeiros

Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the…

Tick the episodes you want: each one is ready in about two minutes.

Dallin Wins the Rogue Invitational | Boys Interrupted Ep. 95 2026-10-28 · 74m
The Boys Prep for Rogue | Boys Interrupted Ep. 94 2026-10-20 · 55m
One Week Out From the Rogue Invitational | Boys Interrupted Ep 93 2026-10-13 · 69m
Rogue Invitational Feat. Caity Henniger Boys Interrupted Ep. 92 2026-10-06 · 68m
Handstand Push-Up No-Reps, Team Highlights, Justin’s Recovery Update | Boys Interrupted Ep. 91 2026-10-01 · 66m
Boys Live from WZA SOCAL | Justin’s Back! 2026-09-25 · 29m
JR’s Back! Everything WZASOCAL | Boys Interrupted Ep. 89 2026-09-22 · 74m
What happened to our Hyrox Episode? | Boys Interrupted Ep. 88 2026-09-15 · 67m
Pat Vellner’s Achilles Surgery & Wild Heart Rate Data | Boys interrupted Bak Yard Ultra | Ep. 87 2026-09-08 · 76m
Rogue Qualifiers and World Fitness Project | Boys Interrupted Episode 85 2026-09-01 · 63m
James Wins WFP | Boys Interrupted Ep. 86 2026-08-31 · 58m
What’s Happening with Wodapalooza Socal feat. J.R Howell | Ep. 84 2026-08-27 · 67m
Vacation is Over | Boys Interrupted Ep. 83 2026-08-11 · 66m
Post CrossFit Games | Boys Interrupted Ep. 82 2026-07-28 · 105m
Boys Interrupted Live From San Jose 2026-07-21 · 72m
The Dave Castro Episode | Boys Interrupted Ep. 80 2026-07-14 · 74m
CrossFit Games Prep: 20 Events, Pig Flips, and Quinn’s Rookie Outlook | Ep. 79 2026-07-07 · 62m
Boys Interrupted Ep. 78 | Feat. Riley Martin 2026-06-30 · 60m
Dallin Has Been Replaced...... | Boys Interrupted Ep. 77 2026-06-23 · 73m
Online Semifinal Leaderboard | Boys Interrupted Ep. 76 2026-06-16 · 76m
The Last Chance/Online Semi-Finals Workouts are Live | Boys Interrupted Ep. 75 2026-06-09 · 70m
Garage Gym Upgrades, Semis Drama & NorCal Recap ft. Tudor Magda| EP. 75 2026-06-02 · 84m
Thoughts on Torian Pro | Boys Interrupted Ep. 74 2026-05-26 · 70m
Jayson Hopper wins the French Throwdown | Boys Interrupted Ep. 73 2026-05-19 · 38m
Jayson’s Live Mindset Shift for the French Throwdown | Boys Interrupted Ep. 72 2026-05-12 · 71m
Jayson Explains Paris Move + French Throwdown Workouts Breakdown | Boys Interrupted Ep. 71 2026-05-05 · 56m
Dallin and James Qualify for the CrossFit Games at Legends | Boys Interrupted Ep. 70 2026-04-27 · 35m
Mayhem Classic and Guest Mat Fraser | Boys Interrupted Ep. 69 2026-04-21 · 110m
CrossFit WAGs Chat—Semifinals Tease, Green Card Win, New Builds & Big Dreams | Girls Interrupted 2026-04-15 · 68m
Jay Crouch Penalty Drama, Mayhem Preview, and Giveaways | Boys Interrupted Ep. 67 2026-04-14 · 59m
Boys Interrupted | Special Surprise Guest 2026-04-09 · 38m
The Moon Landing, Flat Earth, and Artemis | Boys Interrupted Ep. 65 2026-04-07 · 76m
The Crew is Together and Ready for Quarterfinals | Ep. 64 2026-03-27 · 64m
CrossFit Quarter Finals Workouts | Boys Interrupted Ep. 63 2026-03-24 · 80m
Wodapalooza Weather Update | Ep. 62 2026-03-15 · 26m
Boys Interrupted take on 26.3 2026-03-15 · 22m
Team GoWod in First Place After Day 1 WZA | Boys Interrupted Ep. 61 2026-03-15 · 46m
Breaking Down Open Workout 26.3 | Boys Interrupted Ep. 60 2026-03-13 · 34m
What is 26.3 Going to Be? | Boys Interrupted Ep. 59 2026-03-12 · 35m
CrossFit Open Punishments: Henna Tattoo | Boys Interrupted Ep. 58 2026-03-10 · 65m
Boys Interrupted Ep. 57 2026-03-02 · 73m
Boys Interrupted with Pat Vellner 2026-02-24 · 89m
Mental Resilience, CrossFit Games Pressure, and Open Punishments | Boys Interrupted Ep. 55 2026-02-17 · 75m
CrossFit Talk, Conspiracy Theories, and Open Punishments | Boys Interrupted EP. 54 2026-02-10 · 64m
Boys Interrupted Ep. 53 2026-02-03 · 86m
Boys Interrupted Live From Alaska 2026-01-28 · 80m
Boys Interrupted Live Ep. 51 2026-01-20 · 72m
Boys Interrupted 1 Year Anniversary | Episode 50 2026-01-13 · 81m
Boys Interrupted Ep. 49 2026-01-06 · 61m
Boys Interrupted Ep. 48 2025-12-30 · 59m
Boys Interrupted | WFP Event 4 Live Commentary with Jayson 2025-12-19 · 47m
Jayson Commentary on WFP Event 2 2025-12-18 · 39m
CrossFit Athletes Talk Food Struggles, LASIK Surgery, and Competition Plans | Live from WFP Finals 2025-12-17 · 28m
Secret Santa Christmas Special & Podcast Fun | Boys Interrupted Episode 46 2025-12-09 · 76m
Boys Interrupted Ep. 45 2025-12-01 · 70m
Gym Life, Training Talk, and Fitness Fails | Boys Interrupted Episode 44 2025-11-25 · 73m
One Chip Challenge with Jayson | Boys Interrupted Ep. 43 2025-11-18 · 74m
Back From the Rogue Invitational | Boys Interrupted EP. 42 2025-11-11 · 69m
Boys Interrupted Ep. 41 2025-10-21 · 77m
Ranking the Best and Worst CrossFit Media Personalities | Boys Interrupted Ep. 40 2025-10-14 · 79m
Boys Interrupted Ep. 39 2025-10-07 · 59m
Could Usain Bolt Beat Joey Chestnut in a Race? | Boys Interrupted Ep. 38 2025-09-30 · 74m
Live From WZA SoCal- Ep. 37 2025-09-21 · 37m
Unfiltered BTS with CrossFit Champions | Boys Interrupted Ep. 36 2025-09-15 · 66m
Boys Interrupted Feat. Josh Bridges | Ep. 35 2025-09-06 · 68m
Post World Fitness Project Show | Boys Interrupted Ep. 34 2025-09-01 · 53m
Pre-Comp Talk: CrossFit Workouts, Fantasy Football, and Weekend Plans | Ep. 33 2025-08-28 · 52m
Boys Interrupted Ep. 32 2025-08-19 · 95m
Team Insights & WFP Event Breakdown | Boys Interrupted Ep. 31 2025-08-12 · 78m
Post Games Podcast | Boys Interrupted Ep. 30 2025-08-06 · 89m
Girls Interrupted Live in Albany 2025-07-30 · 45m
Boys Interrupted Live in Albany | Ep. 29 2025-07-30 · 67m
Live Reaction to CrossFit Games Event 4 ft. Harry Lightfoot | Ep. 28 2025-07-21 · 67m
Prepping for CrossFit Games | Boys Interrupted Ep. 27 2025-07-15 · 64m
The Girls Interrupt Boys Interrupted. | Ep. 26 2025-07-07 · 80m
CrossFit Adventures, Favorite Jerseys, and New Game Challenges | Boys Interrupted Ep. 25 2025-07-01 · 73m
Boys Interrupted Ep. 24 | Feature Lab Management Sports Agency 2025-06-24 · 78m
Boys Interrupted Ep. 23 Feat. Jack Farlow 2025-06-17 · 92m
Inside the World of a Teen CrossFit Champion: Ty Jenkins | Boys of Boys episode 22 2025-06-10 · 78m
What Inside Information Can We Get Out of Dave Castro? | Boys Interrupted Ep. 21 2025-06-02 · 63m
Catching Up & Training Routines | Boys Interrupted Ep. 20 2025-05-28 · 78m
Will from World Fitness Project Shares Insights and Friendly Banter | Boys Interrupted Ep. 19 2025-05-20 · 76m
Everything WFP | EP. 18 2025-05-14 · 90m
CrossFit In-Affiliate Semifinals & Controversial Workouts Discussion | Ep. 17 2025-05-07 · 71m
CrossFit Banter: Masters Tickets, Muscle Up Madness & Crazy Would-You-Rathers | Episode 15 2025-04-21 · 74m
CrossFit Drama, Online Semi-Finals, and Friendly Banter | Boys Interrupted Ep. 14 2025-04-14 · 67m
Boys Interrupted Live Ep. 13.5 2025-04-08 · 43m
Boys Interrupted Live Ep. 13 2025-04-08 · 31m
Chaos & Controversy at Mayhem Classic & Beyond | Boys Interrupted Ep. 12 2025-03-31 · 78m
CrossFit Punishments & Wild Challenges | Boys Interrupted Ep. 11 Live 2025-03-27 · 78m
Open Workout Surprises & Gym Stories | Boys Interrupted Ep 10 Live 2025-03-27 · 76m
Dallin & Jayson Open Announcement 25.3 | Boys Interrupted Ep. 9 2025-03-27 · 34m
CrossFit Open 25.2 | Boys Interrupted Ep. 8 2025-03-27 · 79m
Who Will Be Punished First? | Boys Interrupted Ep. 7 2025-03-27 · 54m
We Finally Named the Podcast feat. James Sprague | Boys Interrupted Ep. 6 2025-03-27 · 79m
The Boy’s Gain Some Wisdom From the Professor, Brent Fikowski | Boys Interrupted Ep. 5 2025-03-27 · 88m
The Real Echo Bike King | Boys Interrupted Ep. 4 2025-03-27 · 80m
Macros and the Moon Landing | Boys Interrupted Ep. 3 2025-03-27 · 71m
CrossFit Banter and Confessions | Boys Interrupted Ep. 2 2025-03-27 · 76m
Let the Trash Talk Begin | Boys Interrupted Ep. 1 2025-03-27 · 71m
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Boys Interrupted

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