Modern Wisdom

Chris Williamson

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie…

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WW3 Debate: “We’re On the Brink of Global Collapse” - #1144 2026-08-31 · 186m
Mexican Batman, Britain’s Downfall, Mr Bean’s Comeback & Jimmy Carr - Rabbit Hole #5 - #1143 2026-08-29 · 129m Read →
Female Psychopath Explains How She Manipulates Men - Kanika Batra - #1142 2026-08-27 · 113m Read →
“Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141 2026-08-24 · 126m Read →
Ex-Gang Member: What Makes A Violent Man Change? - Johnny Chang - #1140 2026-08-22 · 120m
Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139 2026-08-20 · 153m
AI DEBATE: What Will the World Actually Look Like in 2040? - #1138 2026-08-17 · 163m
Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137 2026-08-15 · 128m
Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136 2026-08-13 · 186m
You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135 2026-08-10 · 119m
Q&A: Becoming A Dad, Health Update & Favourite Peptides - #1134 2026-08-08 · 107m
The Biggest Myths About Dating (debunked) - #1133 2026-08-06 · 127m
Skid Row To Appalachia: The Forgotten People Of Rural America - Peter Santenello - #1132 2026-08-03 · 119m
Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131 2026-08-01 · 75m
Why Almost Nobody Gets the Life They Want - Jett Franzen - #1130 2026-07-30 · 119m
The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129 2026-07-27 · 94m
Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128 2026-07-25 · 113m
The Secret Government Playbook For A Bioweapon Attack - Annie Jacobsen - #1127 2026-07-23 · 97m
14 Patterns Behind the World’s Greatest Minds - David Senra - #1126 2026-07-20 · 92m
The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125 2026-07-18 · 141m
The Most Important Questions Of Our Time - George Mack - #1124 2026-07-16 · 83m
Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123 2026-07-13 · 116m
Is AI The Next Stage Of Human Evolution? - Robert Wright - #1122 2026-07-11 · 81m
Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121 2026-07-09 · 79m
The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120 2026-07-06 · 154m
“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119 2026-07-04 · 117m
Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118 2026-07-02 · 154m
33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117 2026-06-29 · 249m
How UFC Star Ben Askren Cheated Death - #1116 2026-06-27 · 66m
Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115 2026-06-25 · 72m
Inside The Democratic Party Civil War - Ezra Klein - #1114 2026-06-22 · 129m
The Career Trap That Makes Women Miserable - Suzanne Venker - #1113 2026-06-20 · 117m
Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112 2026-06-18 · 181m
The Hidden Cost Of Overthinking Everything - George Mack - #1111 2026-06-15 · 77m
How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110 2026-06-13 · 93m
Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109 2026-06-11 · 114m
The Art of Unstoppable Self-Belief - Joe Santagato - #1108 2026-06-08 · 164m
The Brutal Side of Making It In Show Business - Zach Braff - #1107 2026-06-06 · 79m
Something Strange Is Happening To Gen Z - Isabel Brown - #1106 2026-06-04 · 113m
Rabbit Hole: Who Will Survive The AI Era? (cats, mostly) - #1105 2026-06-01 · 148m
4.2M Q&A - Harambe, Sleeping With An Ex & Settling Down #1104 2026-05-30 · 87m
Psyop Expert: Secret Techniques For Psychological Power - Chase Hughes - #1103 2026-05-28 · 129m
Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102 2026-05-25 · 162m
The New Way Of The Superior Man - David Deida - #1101 2026-05-23 · 85m
19 Lessons From 1100 Episodes - #1100 2026-05-21 · 84m
Birth Rate Debate: Why Is No One Having Kids? - #1099 2026-05-18 · 224m
The Health Crisis Of Office Jobs - Bob King - #1098 2026-05-16 · 67m
"They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097 2026-05-14 · 79m
21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096 2026-05-11 · 143m
Nik Nocturnal - How TikTok Hijacked the Future of Music - #1095 2026-05-09 · 139m
DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094 2026-05-07 · 106m
How To Have The Hardest Conversations of Your Life - Jefferson Fisher - #1093 2026-05-04 · 131m
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092 2026-05-02 · 91m
Kratom Addiction, Naked Justice & The Uber Eats To OF Pipeline - #1091 2026-04-30 · 138m
The Extreme Crisis of Young Women - Freya India - #1090 2026-04-27 · 115m
No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089 2026-04-25 · 124m
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088 2026-04-23 · 116m
The Masculinity Debate Is A Huge Mess - Richard Reeves - #1087 2026-04-20 · 125m
Inside The Viral Words That Make You Click - Etymology Nerd - #1086 2026-04-18 · 96m
The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085 2026-04-16 · 121m
#1084 - David Friedberg - Everything You Know is About to Collapse 2026-04-13 · 131m
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People 2026-04-11 · 122m
#1082 - Eric Jorgenson - The Wild Psychology of Elon Musk 2026-04-09 · 96m
#1081 - Erica Komisar - The Permanent Impact of Divorce on Children 2026-04-06 · 151m
#1080 - Pursuit of Wonder - The Terrible Paradox of Self-Awareness 2026-04-04 · 71m
#1079 - Tristan Harris - AI Expert Warns: “This Is The Last Mistake We’ll Ever Make” 2026-04-02 · 128m
#1078 - New Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise 2026-03-30 · 100m
#1077 - Chris Bailey - Why Some Goals Feel Effortless (and others hurt) 2026-03-28 · 69m
#1076 - Will Guidara - The Hotdog Effect: Secrets of the World’s #1 Restaurants 2026-03-26 · 65m
#1075 - Roy Baumeister - Why Men Are At The Top Of Society (and the bottom) 2026-03-23 · 90m
#1074 - Nir Eyal - A Masterclass in Changing Your Limiting Beliefs 2026-03-21 · 88m
#1073 - Gurwinder Bhogal - 19 Uncomfortable Truths About Human Nature 2026-03-19 · 104m
#1072 - Dr Debra Soh - Why Nobody is Having Sex Anymore (& why it matters) 2026-03-16 · 126m
#1071 - Bill Gurley - If You Hate Your Job, This is How to Start Over 2026-03-14 · 117m
#1070 - Louis Theroux - Is The Manosphere Really That Dangerous? 2026-03-12 · 102m
#1069 - Dr Max Butterfield - How Love Turns You Insane 2026-03-09 · 100m
#1068 - Dr Peter Salerno - How Narcissists Hijack Your Brain 2026-03-07 · 106m
#1067 - Cal Newport - The collapse of modern attention (and how to get it back) 2026-03-05 · 105m
#1066 - Dr Kathryn Paige Harden - The Genetics of Evil: Are People Born Bad? 2026-03-02 · 181m
#1065 - Scott Solomon - The Insane Biological Cost of Living on Mars 2026-02-28 · 83m
#1064 - Dr Dani Sulikowski - The Brutal Tactics of Female Sexual Competition 2026-02-26 · 110m
#1063 - Charlie Houpert - How to Survive the Death of Your Old Self 2026-02-23 · 137m
#1062 - Dave Evans - It’s time to rethink your entire life plan 2026-02-21 · 108m
#1061 - Oliver Burkeman - Why You Can’t Stop Your Productivity Addiction 2026-02-19 · 93m
#1060 - Rick Glassman - The Case Against Condoms & Fake Friendship 2026-02-16 · 148m
#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date” 2026-02-14 · 119m
#1058 - 4.1M Q&A - Health Update, Sobriety & Finding The One 2026-02-12 · 105m
#1057 - Matthew Hussey - How to Know When to Leave a Relationship 2026-02-09 · 110m
#1056 - Dr Paul Eastwick - Did Evolutionary Psychology Get Dating All Wrong? 2026-02-07 · 96m
#1055 - Morgan Housel - Mastering the Art of Spending Money 2026-02-05 · 121m
#1054 - Bryan Johnson - The 2026 Immortality Protocol 2026-02-02 · 114m
#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands 2026-01-31 · 94m
#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive 2026-01-29 · 133m
#1051 - HARDY - The Personal Pain of Country Music 2026-01-26 · 64m
#1050 - Donald Robertson - Practical Tools for a Less Anxious Life 2026-01-24 · 114m
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV 2026-01-22 · 130m
#1048 - Trevor Wallace - Why Autism is the New Stolen Valor 2026-01-19 · 123m
#1047 - Jonathan Swanson - The Obvious Strategy to Take Back Your Time 2026-01-17 · 72m
#1046 - Russ - Can Ambitious People Ever Have Balance? 2026-01-15 · 133m
#1045 - Joe Hudson - How to Take Control of Your Emotions 2026-01-12 · 113m
#1044 - Nick Shirley - Inside Minnesota's $10B Childcare Fraud Scandal 2026-01-10 · 97m
#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine 2026-01-08 · 108m
#1042 - Dr Andrew Huberman - How to Reclaim Your Brain in 2026 2026-01-05 · 186m
#1041 - Dr Debra Lieberman - Why Don’t You Have Sex With Your Sister? 2026-01-03 · 69m
#1040 - 4M Subscriber Q&A 2026-01-01 · 90m
#1039 - Connor Beaton - Why Successful Men Always Self-Destruct 2025-12-29 · 118m
#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health 2025-12-27 · 73m
#1037 - Life Hacks: A Christmas Special (2025) 2025-12-25 · 131m
#1036 - The Best Moments of Modern Wisdom (2025) 2025-12-22 · 195m
#1035 - Mark Rober - How to Engineer a Life You Love 2025-12-20 · 113m
#1034 - 23 Lessons from 2025 2025-12-18 · 86m
#1033- Judd Apatow - Why Comedies Suck Now 2025-12-15 · 95m
#1032 - Joshua Citarella - The Dark Subcultures of Online Politics 2025-12-13 · 114m
#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating 2025-12-11 · 162m
#1030 - Brett Cooper - Inside the Conservative Civil War 2025-12-08 · 113m
#1029 - Malcolm Gladwell - How to Convince the World of Bulls**t & Evil 2025-12-06 · 75m
#1028 - Peter Zeihan - The New World Order Is Here 2025-12-04 · 83m
#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome 2025-12-01 · 108m
#1026 - Alison Armstrong - How to Treat Men Better 2025-11-29 · 182m
#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism 2025-11-27 · 88m
#1024 - Jon Bellion - The Art of an Authentic Comeback 2025-11-24 · 166m
#1023 - I, Prevail - The Trades You Make to Live Your Dreams 2025-11-22 · 163m
#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly? 2025-11-20 · 116m
#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic 2025-11-17 · 136m
#1020 - Jessica Baum - Why We Fall for the Wrong People 2025-11-15 · 76m
#1019 - Finn Taylor & Horatio Gould - History is a Freakshow 2025-11-13 · 93m
#1018 - Peter Crouch - Behind The Bravado of Modern British Football 2025-11-10 · 96m
#1017 - Jonathan Anomaly - What Embryo Selection Means for Humanity 2025-11-08 · 123m
#1016 - Rob Henderson - Is Having a Boyfriend Cringe Now? 2025-11-06 · 87m
#1015 - Alain de Botton - 16 Lessons from The School Of Life 2025-11-03 · 90m
#1014 - Dr Marc Brackett - The Life-Changing Skill of Emotional Regulation 2025-11-01 · 91m
#1013 - Scott Galloway - How to Fix a Culture of Emasculated Men 2025-10-30 · 106m
#1012 - Alex O’Connor & Joe Folley - Is Being Smart Worth the Depression? 2025-10-27 · 119m
#1011 - Eliezer Yudkowsky - Why Superhuman AI Would Kill Us All 2025-10-25 · 97m
#1010 - Bernie Sanders - Who Actually Runs the US Government? 2025-10-23 · 69m
#1009 - Bugzy Malone - Harsh Lessons in Unorthodox Strategy 2025-10-20 · 152m
#1008 - Angelo Sommers - Why Life Feels So Pointless (and what to do) 2025-10-18 · 133m
#1007 - Dr K HealthyGamer - The Toxic Fuel That’s Destroying Your Motivation 2025-10-16 · 174m
#1006 - Chris Bumstead - Life After Olympia: Fatherhood, TRT & Finding Purpose 2025-10-13 · 120m
#1005 - Warren Smith - J.K. Rowling & The Cost of Speaking Freely 2025-10-11 · 75m
#1004 - Sam Corcos - Inside DOGE, The IRS & How to Scam the US Government 2025-10-09 · 176m
#1003 - Konstantin Kisin - The Forces Behind Britain's Downfall 2025-10-06 · 138m
#1002 - Andrew Doyle - Political Violence & The Lunatics of Your Own Side 2025-10-04 · 153m
#1001 - Ryan Holiday - Stoicism’s Lessons on Becoming Wise 2025-10-02 · 113m
#1000 - Matthew McConaughey - The Art of Living a Courageous Life 2025-09-29 · 118m
#999 - 21 Lessons from 999 Episodes - Naval Ravikant, Roger Federer & Vincent van Gogh 2025-09-27 · 115m
#998 - Zack Telander - Everything You Want Is On The Other Side Of Cringe 2025-09-25 · 108m
#997 - Bonnie Blue & Louise Perry - The Modern Sex Work Debate 2025-09-22 · 134m
#996 - Stephen J. Shaw - Why Population Collapse is Closer Than You Think 2025-09-20 · 173m
#995 - Lionel Page - Born to Lie: How Humans Deceive Ourselves & Others 2025-09-18 · 103m
#994 - Sam Sulek - The Endless Pursuit of Progress 2025-09-15 · 130m
#993 - Katie Herzog - A Controversial New Cure for Alcohol Dependence 2025-09-13 · 96m
#992 - Dr Sarah Hill - The Period Brain: How Hormones Change Women’s Behaviour 2025-09-11 · 99m
#991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life 2025-09-08 · 108m
#990 - Dr Tara Swart - How to Use Your Intuition as a Superpower 2025-09-06 · 85m
#989 - James Kimmel Jr. - Why Violence & Revenge Fantasies Feel Good 2025-09-04 · 99m
#988 - Dr Rahul Jandial - Brain Surgeon: Inside The Dreaming Brain 2025-09-01 · 125m
#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health 2025-08-30 · 89m
#986 - Esther Perel - How Love Dies: The Psychology of Cheating & Attraction 2025-08-28 · 85m
#985 - Dr David Spiegel - Hypnosis, Brain Hacking, & Mental Mastery 2025-08-25 · 94m
#984 - Coltan Scrivner - Why We’re Drawn to Death, Crime, & Danger 2025-08-23 · 67m
#983 - Gay Hendricks - Deeply Connected Relationships 2025-08-21 · 92m
#982 - Jesse Michels - UFOs, Aliens, Antigravity & Government Secrets 2025-08-18 · 130m
#981 - MacKenzie Price - Alpha School: A New Approach To Education 2025-08-16 · 71m
#980 - David Pinsof - This is Your Brain on Bullsh*t 2025-08-14 · 72m
#979 - Dwarkesh Patel - AI Safety, The China Problem, LLMs & Job Displacement 2025-08-11 · 166m
#978 - Spencer Greenberg - How Much Does IQ Matter? 2025-08-09 · 89m
#977 - Dr Robert King - Why Does The Female Orgasm Exist? 2025-08-07 · 93m
#976 - Ray Dalio - The Changing World Order: How Countries Go Broke 2025-08-04 · 86m
#975 - James Bloodworth - The Manosphere, Pickup Culture & Male Loneliness 2025-08-02 · 78m
#974 - Joe Folley - Existential Philosophy, Nietzsche, Suffering & Self-Awareness 2025-07-31 · 86m
#973 - Rory Sutherland - Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats 2025-07-28 · 113m
#972 - 3.7M Q&A - Fatherhood Plans, Medical Update & New Hairstyle 2025-07-26 · 92m
#971 - Adam Lane Smith - 13 Semi-Controversial Truths About Masculinity 2025-07-24 · 86m
#970 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Motivation, Habits & Discipline 2025-07-21 · 140m
#969 - Dr Michael Eisenberg - How To Protect & Improve Your Fertility As A Man 2025-07-19 · 65m
#968 - Dr Rick Hanson - The Psychology of Obsession, Rumination & Letting Go 2025-07-17 · 99m
#967 - Jeffrey Katzenberg & Hari Ravichandran - Hollywood Trouble, Big Tech & The Crisis With Kids 2025-07-14 · 120m
#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb? 2025-07-12 · 77m
#965 - Rick Beato - AI Bands, Spotify, TikTok & The Death Of Songwriting 2025-07-10 · 121m
#964 - Simon Sinek - How To Find Meaning When Life Feels Overwhelming 2025-07-07 · 104m
#963 - John Lisle - Investigating The True History Of MKUltra & CIA Mind Control 2025-07-05 · 80m
#962 - Lyman Stone - The Real Reason Birth Rates Are Falling 2025-07-03 · 108m
#961 - Mark Manson - 19 Raw Lessons To Not Mess Up Your Life 2025-06-30 · 132m
#960 - Dr Jerry Coyne - The Spiciest Ideas Of Evolutionary Biology 2025-06-28 · 82m
#959 - Underoath - The Hidden Struggles Of Mental Health In Music 2025-06-26 · 166m
#958 - Dr Daniel Amen - The 11 Risk Factors That Are Destroying Your Brain 2025-06-23 · 109m
#957 - Anne-Laure Le Cunff - How To Live Freely In A Goal-Obsessed World 2025-06-21 · 70m
#956 - Laila Mickelwait - How Pornhub Became The Internet’s Biggest Crime Scene 2025-06-19 · 78m
#955 - Girls Gone Bible - Is Church The New Counterculture? 2025-06-16 · 100m
#954 - Joe Tidy - Chasing The Most Hated Hacker In History 2025-06-14 · 90m
#953 - Jimmy Carr - Decoding The Secrets Of A Meaningful Life 2025-06-12 · 114m
#952 - Alex Hormozi - 41 Harsh Truths Nobody Wants To Admit 2025-06-09 · 240m
#951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry 2025-06-07 · 71m
#950 - Craig Jones - Drugged In Colombia, Escaping Jail & Defeating UFC Wrestling 2025-06-05 · 91m
#949 - Jocko Willink - How To Build Unstoppable Confidence 2025-06-02 · 118m
#948 - Matt Abrahams - The Secret To Becoming A Confident Speaker 2025-05-31 · 61m
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You 2025-05-29 · 78m
#946 - Daniel Priestley - $0 To $1M: The New Rules For Building A Thriving Business 2025-05-26 · 125m
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery 2025-05-24 · 62m
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