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The Jordan Harbinger Show · 2025-11-04 · 76 min · 14,425 words

1234: Layne Norton | Debunking Diet Soda Panic and Seed Oil Hysteria

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Coming up next on the Jordan Harbinger show. Aspartame does not cause an insulin or glucose response. It does not increase hunger. If anything, it reduces energy intake. No, it does not cause type 2 diabetes.

It does not cause you to be hungry. People will say, well, they cause cancer. Yeah, if you give it to a lab rat at 10,000 times the dose you should normally consume, then yes, you see some weird things. Welcome to the show. I'm Jordan Harbinger.

On the Jordan Harbinger Show, we decode the stories, secrets, and skills of the world's most fascinating people and turn their wisdom into practical advice that you can use to impact your own life and those around you. Our mission is to help you become a better informed, more critical thinker through long-form conversations with a variety of amazing folks, from spies to CEOs. Athletes to authors, thinkers to performers, even the occasional neuroscientist, war correspondent, Russian chess grandmaster, or legendary Hollywood actor. If you're new to the show or you want to tell your friends about the show, I suggest our episode starter packs. These are collections of our favorite episodes on topics like persuasion and negotiation, psychology, geopolitics, disinformation, China, North Korea, crime and cults, and more.

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