All episodes of 10% Happier with Dan Harris

10% Happier with Dan Harris · 2025-03-12 · 71 min · 12,894 words

How To Get Past Your Past | Yung Pueblo

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This is the Ten Percent Happier Podcast. I'm Dan Harris. Hello, my fellow suffering beings, how we doing. Your past.

How not to be owned. By your personal history. And how doing this can have a massive impact on how you relate to everybody else. And just a quick reminder here. I know I say this all the time, but I'm gonna say it again.

The research strongly suggests that the quality of your relationships is is probably the most important variable when it comes to your overall happiness. But that's not all we're gonna talk about today. My guest is Diego Perez, who you might know by his pen name, Young Pueblo. Uh, Diego is extremely popular not only as an author, but also as a social media presence, and he's got a new book. It's called How to Love Better. And so yes, given the nature of his new book, we are gonna be talking about relationship skills.

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