#606 How to find more focus
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Hi, I'm Sarah. And in this squiggly career shortcut, I'm going to talk about how to get to Zero notifications on your phone. But more importantly, how to find more focus. So one of the things that Helen and I always laugh about
is that whenever we check our notifications on our phone as part of collecting data for our development, My notifications tend to be zero or one, sometimes two sneaks in there. As opposed to Helen, who has worked very hard since we released Learned Like a Lobster, where we shared our notification number. Um in that book. And I can't remember exactly what hers was, but it was
Hundreds and hundreds. And I think she's got it down to like lower hundreds now. So we start from kind of very different places. And actually I was checking before recording this episode, like where I was for today. Um so what have I got? So my last week's average
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