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Modern Wisdom · 2026-10-24 · 81 min · 10,639 words

Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Over the last fifty years you've maybe done more than anyone else to increase our understanding of human flourishing thirty bucks or more, hundreds of articles and You've just turned eighty four, so happy birthday. By the way.

Thank you. Yeah. What's been the Common thread. Between all of your work.

Is there a unifying trend across all of it? Yes. Yes, there is. And it's the question of of uh human mastery. And human agency Chris. So uh when I started

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