1106: How to Rewrite the Hidden Beliefs that Hold You Back with Muriel Wilkins

The research has shown how you think about something does have an impact on how you experience it. That rule that you have in your head that may have served you at some point. is not a universal rule. You have to be able to adapt and recognize when is it helping you and when is it not. You have so much more in control than you might give yourself credit for.

And true agency is an ability to have a choice. And one of the areas and probably the primary area that I believe we all have a choice with is how we think about anything. thing. That's Mira Wilkins. She's the founder and CEO of the leadership advisory firm Paravis Partners.

She's a sought-after trusted advisor and coach to high-performing senior executives who turn to her for help in navigating their most complex challenges. Her new book is Leadership Unblocked: Breakthrough the Beliefs That Limit Your Potential. There, she shares how to identify the beliefs that are holding leaders back. So you'll learn one, how to spot when a belief has stopped serving you, two, the seven key beliefs that hold us back, and three, the key to reframing your mindset. And if you want a quick summary write-up of the actionable takeaways that Muriel shares here, I recommend you sign up for the free Golden Nugget email newsletter found at

We already have this episode, so unlocking it is cheap and permanent: the full transcript (47 minutes, 9,233 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.