Rethinking Protein: Simple Changes To Help You Burn Fat, Increase Energy, Get Stronger & Live Longer with Dr Rupy Aujla #534
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Proteins are the macro and micro structures of life. They are The most incredible biomolecules that are responsible for so many parts of our physiology. Everything from our DNA, our collagen, our skin, our hair, our enzymes, our transport molecules. This is all protein. Hey guys, how you doing? Hope you're having a good week so far. My name is Dr Romgan Chatterjee. This is my podcast.
Feel better. Live more. Many people are not aware that protein is the fundamental building block of life and not Just about the health of our muscles. And today's returning guest believes that many of us are simply not eating enough.
Don't say repeat orchula. It's a London based doctor, nutritionist, and founder of the Doctor's Kitchen. Who's on a mission? To make healthy cooking accessible and enjoyable. For all.
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