The Daily Stoic

Daily Stoic | Backyard Ventures

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson…

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How to Be Freer Than a King 2026-08-25 · 3m Read →
Can Journalism Survive the Collapse of Trust? 2026-08-25 · 20m Read →
Can You Do This Even Here? | It's In Your Self-Interest 2026-08-24 · 8m Read →
7 Stoic Strategies for Managing Your Time 2026-08-23 · 15m
The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore 2026-08-22 · 26m
BONUS | 5 Rapid-Fire Stoic Rules for Thinking More Clearly 2026-08-21 · 2m
It’s Your Job To See This Coming | Corralling The Unnecessary 2026-08-21 · 6m
This Is Your Ticket to Freedom | What Ryan Holiday Told Shawn Ryan to Read Next 2026-08-20 · 13m
Can You Just Shut Up? | Stoicism vs. Epicureanism: Enemies or Allies? 2026-08-19 · 25m
"I’m 56. I Lost My Faith, But I Found Strength in Stoicism" 2026-08-18 · 8m
Isn’t This What We’re After? 2026-08-18 · 3m
Oh, You’re Free, Are You? | Only Fools Rush In 2026-08-17 · 6m
BONUS | 11 Things Stoics Never Do 2026-08-17 · 5m
Who Was Marcus Aurelius' Favorite Stoic? 2026-08-16 · 26m
The David Cross Episode 2026-08-15 · 55m
These Things Happen (And They’ll Happen To You) | Always Ask Yourself This Question 2026-08-14 · 6m
What Commands Your Attention? 2026-08-13 · 3m
Rich Roll & Ryan Holiday on The Odyssey’s Biggest Moral Questions 2026-08-13 · 22m
You Were Unsuspecting, Not Unwarned 2026-08-12 · 14m
Let Them Talk | The Discipline Nobody Talks About 2026-08-11 · 21m
Who Can Teach Us More? | Stick With Just The Facts 2026-08-10 · 8m
BONUS | The Daily Routine That Built Marcus Aurelius 2026-08-10 · 17m
11 Final Takeaways From The Odyssey 2026-08-09 · 33m
Stop Judging People. Go Meet Them. | Peter Santenello 2026-08-08 · 59m
Ask Yourself For Peace (And You’ll Find It At Your Feet) | A Week Without Complaining 2026-08-07 · 7m
This Is Almost a Miracle | The Epictetus Lesson Kyle Carpenter Lives By 2026-08-06 · 12m
The Marcus Aurelius Quote Tom Junod Can’t Forget 2026-08-05 · 13m
These Are Things You Cannot Buy 2026-08-05 · 2m
BONUS | The Craziest Reasons Books Were Banned 2026-08-04 · 11m
None of These Things Change | 10 Habits That Made Marcus Aurelius Great 2026-08-04 · 13m
You Can’t Stop Here | No Blame, Just Focus 2026-08-03 · 9m
Can Stoicism Fight Modern Corruption? 2026-08-02 · 28m
5 American Heroes Everyone Should Know | Ty Seidule 2026-08-01 · 39m
This is a Line Worth Remembering | A Cure For The Self 2026-07-31 · 7m
Pause and Reflect…Before You Regret | When Someone Is Rude, Respond Like This 2026-07-30 · 15m
How To Think For Yourself In A World Full Of Lies | David Pakman 2026-07-29 · 34m
You Have This Freedom (If You Take It) 2026-07-29 · 2m
If Money Could Talk, What Would It Say? | What Would the Stoics Tell Us Today? 2026-07-28 · 12m
BONUS | Are You Measuring Wealth Wrong? (with Sahil Bloom) 2026-07-27 · 12m
Where Does It Get You? | Keeping "The News" In Check 2026-07-27 · 8m
Kate Bowler Challenges Stoicism’s Most Famous Idea 2026-07-26 · 17m
9 Stoic Habits For A Better Life 2026-07-25 · 19m
BONUS | Made For Working Together 2026-07-24 · 6m
We Are All Kings Now | Why We Can’t Stop Talking About The Odyssey 2026-07-24 · 22m
They Have Been Misled | The Road Trip That Put Stoicism To The Test 2026-07-23 · 29m
Is It Even Possible To Be Happy? 2026-07-22 · 3m
How Epictetus Captured The Mind Of Marcus Aurelius 2026-07-22 · 13m
This Is How You Change | What Is Our Duty To Society? 2026-07-21 · 9m
The Wealthiest Person is a Pauper | Practice Gentleness Instead of Anger 2026-07-20 · 8m
6 Stoic Rules To Beat Ego 2026-07-19 · 31m
The Fall Of The Roman Republic Was A Warning | Barry Strauss 2026-07-18 · 65m
This Will Define Your Legacy | Forgive Them Because They Don't Know 2026-07-17 · 8m
You Will Need This to Push Through | Is AI Making Us Stupid? 2026-07-16 · 21m
12 Stoic Lessons from The Odyssey 2026-07-15 · 27m
This is Why We Have Limits 2026-07-15 · 2m
Decide What to Be and Go Be It | How Would The Stoics Handle Social Media Envy? 2026-07-14 · 19m
BONUS | Ryan Holiday's Best Book Recommendations for Dr. Becky Kennedy 2026-07-14 · 10m
It’s So Hard To Find | Stop Looking For This 2026-07-13 · 6m
12 Stoic Rules For A Better Life 2026-07-12 · 16m
Men Are Reading Less Fiction. That’s A Problem. | Steven Pressfield 2026-07-11 · 19m
What’s On a Hill Cannot Be Hidden | Stop Monkeying Around 2026-07-10 · 7m
If You Want To Be Great, This Is All You Have To Do | Can Ryan Pass This Stoic Quiz? 2026-07-09 · 14m
A Stoic’s Guide To Winning Without Losing Yourself | Leadership Expert Dan Coyle 2026-07-08 · 34m
Don’t Wait To Try It 2026-07-08 · 3m
Learn To Ask This of Your Actions | Is Stoicism Compatible With Christianity? 2026-07-07 · 14m
This is The Most Valuable Thing | No One Said It'd Be Easy 2026-07-06 · 6m
The 7 Pillars Of A Spiritual Revolution | Rainn Wilson 2026-07-05 · 44m
The Ancient Ideas That Built America | Thomas Ricks 2026-07-04 · 28m
Could You Do This? | Do Your Job 2026-07-03 · 8m
You Are Not Fixed | How A Stoic Would Respond To A Tyrant 2026-07-02 · 21m
Excellence Is Not an Act, But a Habit 2026-07-01 · 4m
Jo Ellis Served Her Country. Then They Made Her A Target. 2026-07-01 · 73m
Would It Really Be Different? | How Do I Know If Ego Is Winning? 2026-06-30 · 12m
Be Patient With Them | Protect Your Own Good 2026-06-29 · 6m
Why Elon Musk Is The Worst Human On The Planet 2026-06-28 · 14m
Ezra Klein on Virtue, Self-Critique, and His Take on Stoicism 2026-06-27 · 87m
BONUS | Ryan Holiday’s Office Tour: Books, Stoic Artifacts, and Daily Rituals 2026-06-26 · 20m
The Low Road Will Always Dog You | Why Marcus Aurelius Didn’t Become Nero 2026-06-26 · 24m
Which Of These Are You? | What's In Your Way Is The Way 2026-06-25 · 8m
It Goes In Only One Direction 2026-06-24 · 2m
The Mindset of a World Cup Champion | Carli Lloyd 2026-06-24 · 49m
Step Outside, But Not To Brawl | How to Get Out of Bed When Life Feels Heavy 2026-06-23 · 11m
You Have To Be Both These Things | The Long Way Around 2026-06-22 · 7m
You Need An Ethical Will | Lt. Gen. Mark Hertling 2026-06-21 · 13m
What Our Fathers Teach Us, For Better Or Worse | Tom Junod 2026-06-20 · 55m
How To Love Your Country Without Lying About It | Ty Seidule 2026-06-19 · 15m
We Are Poor Compared To Them 2026-06-18 · 2m
How to Feel Everything Without Losing Control | Dr. Becky Kennedy 2026-06-18 · 73m
BONUS | 3 High School Books You Need To Read Again 2026-06-17 · 5m
It is Not a Fact | 6 Stoic Lessons for Living a Great Life 2026-06-17 · 7m
This Is Poverty That’s Your Fault | No Shame In Needing Help 2026-06-16 · 8m
Recognize These Signs of Weakness | 7 Daily Habits That Will Change Your Life 2026-06-15 · 7m
A Stoic's Guide To Looksmaxxing 2026-06-14 · 20m
A Stoic Masterclass for Ambitious People | Codie Sanchez 2026-06-13 · 72m
BONUS | Not Everything Has To Be Productive (with Chris Guillebeau) 2026-06-12 · 4m
The Terror of Knowing What The World Is About | Try The Other Handle 2026-06-12 · 7m
You Can’t Help But Leave a Piece | Ask Daily Stoic 2026-06-11 · 10m
Choose to See What It Gave You 2026-06-10 · 4m
7 Stoic Steps for Breaking an Addiction 2026-06-10 · 16m
It’s No Good Without This | Epicurus’ Secret to the Good Life 2026-06-09 · 19m
In The Resolute Urgency of Now | Finding The Right Mentors 2026-06-08 · 6m
Why Struggling Is the Point | David Epstein 2026-06-07 · 15m
The Stoic Mind Behind D-Day 2026-06-06 · 13m
We Could Use More People Like This | How Ryan Holiday Is Challenging Himself Creatively 2026-06-05 · 15m
It’s a Team Sport 2026-06-04 · 3m
What To Do When the World Feels Like Too Much 2026-06-04 · 19m
They Will Shove This In Your Face 2026-06-03 · 11m
You Made That Up | Robert Greene's Favorite Stoic Lessons 2026-06-02 · 16m
This Is How It's Meant To Be Done | It Is Well to Be Flexible 2026-06-01 · 8m
The Stoic Way To Handle Real Problems 2026-05-31 · 17m
BONUS | The Novels Every Stoic Should Read 2026-05-31 · 6m
Senator Mark Kelly on Stoicism, Space, and Staying Calm Under Pressure 2026-05-30 · 66m
It is a Lonely Thing | Sweat the Small Stuff 2026-05-29 · 7m
They Are Calling To You | Adam Grant’s 3 Skills for Real Growth 2026-05-28 · 16m
The Stoic Skill AI Can’t Replace 2026-05-27 · 16m
Skip The Shortcut. Take The Long Way Instead. 2026-05-27 · 3m
They Felt The Same Way As You | How To Remember Everything You Read 2026-05-26 · 20m
What Do You Fight For? | The View From Above 2026-05-25 · 8m
How to Change Your Life in 24 Hours 2026-05-24 · 12m
Was Nero Really That Bad? 2026-05-23 · 33m
A Sense of Urgency. A Sense of Urgency. | Practice True Joy 2026-05-22 · 7m
You’re Never Going to Be Perfect | Ask Daily Stoic 2026-05-21 · 9m
Empathy Is Not Weakness | Will Guidara 2026-05-20 · 64m
This is a Service 2026-05-20 · 3m
They Give You Direction for Life | The Stoic Secret to Finding Real Joy 2026-05-19 · 17m
This is What Money Is Jealous Of | The Stoic Is A Work In Progress 2026-05-18 · 8m
How To Think Better in the Age of AI (From the Stoics) 2026-05-17 · 33m
Gavin Newsom on Ego, Power, and Stoicism 2026-05-16 · 40m
This Is How You Release Your Anxiety | Quality Over Quantity 2026-05-15 · 6m
How Much Is Left? | The Stoic Protocol for Your Next Zoom Call 2026-05-14 · 13m
This Is Inseparable From Living a Good Life 2026-05-13 · 3m
The Stoic Code General Mattis Lives By 2026-05-13 · 29m
BONUS | Ryan Holiday Responds to Daniel Radcliffe 2026-05-12 · 9m
No, This Is The Mission | Kindness Is Always The Right Response 2026-05-12 · 8m
It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree 2026-05-11 · 26m
We Owe It All To Them | What Marcus Aurelius Learned From His Mother 2026-05-10 · 14m
Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin 2026-05-09 · 23m
The Stoic All the Stoics Admired 2026-05-08 · 30m
It Can’t Think About You | How to Be a Better Friend, According to the Stoics 2026-05-07 · 15m
BONUS | 6 Stoic Rules of Arete (Excellence) 2026-05-07 · 3m
You Think You Want Autonomy. You Don’t. | David Epstein 2026-05-06 · 20m
They’re Not Thinking About You At All 2026-05-06 · 2m
This is the Part To Love | How a Stoic Deals with Obnoxious People 2026-05-05 · 16m
When Your Passion Is Master of Your Reason… | We Are a Product of Our Habits 2026-05-04 · 8m
40 Hidden Lessons From Marcus Aurelius' Meditations 2026-05-03 · 44m
What Comes After Surviving the Unthinkable | Kyle Carpenter 2026-05-02 · 41m
What You Need is a Small Crisis | Show, Not Tell, What You Know 2026-05-01 · 10m
BONUS | Ryan Holiday's Response to Ivanka Trump 2026-05-01 · 5m
Why Are You Surprised? 2026-04-30 · 3m
The Choice That Kept Dr. Edith Eger Alive In Auschwitz 2026-04-30 · 31m
Kyle Carpenter on Courage, Survival, and What Comes After 2026-04-29 · 39m
Marcus Aurelius's Rules for Living a Better Life 2026-04-29 · 11m
It’s Right There. Take It. | Stoic Lessons Hidden in Bruce Springsteen Songs 2026-04-28 · 13m
Nothing Is As Encouraging As This | The Freedom of Contempt 2026-04-27 · 8m
The Most Powerful Lines From Marcus Aurelius 2026-04-26 · 31m
Why “Meditations” Needs a New Name—According to William O. Stephens 2026-04-25 · 34m
It’s Never an Accident | Ask Daily Stoic 2026-04-24 · 17m
Empower Yourself with This | Why You Need to Get In the Arena 2026-04-23 · 13m
Everything Is Connected. We Just Forgot. 2026-04-22 · 33m
You Have Access to a Miracle of History 2026-04-22 · 3m
You Are On The Right Timeline | Don't Let Your Attention Slide 2026-04-21 · 8m
Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy 2026-04-20 · 11m
31 Life-Changing Lessons from Marcus Aurelius 2026-04-19 · 33m
How Does Stoicism Help You Overcome Guilt and Shame? 2026-04-18 · 19m
The Decades Disappear Like Sinking Ships | Impulse Control 2026-04-17 · 7m
The 5-Step Stoic Routine for Clear Thinking | Maria Semple 2026-04-16 · 55m
You Don’t Have to Do It Alone 2026-04-16 · 3m
Prison Took His Freedom. Stoicism Gave It Back. 2026-04-15 · 12m
This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters 2026-04-14 · 7m
Heal Yourself With This | The Cure for a Reading Slump 2026-04-13 · 11m
You Think You Have Time. You Don’t. 2026-04-12 · 18m
What To Do When Life Doesn’t Go as Planned | Jim Collins 2026-04-11 · 39m
Nothing Can Get In The Way of the Mission | Test Your Impressions 2026-04-10 · 7m
This Can Change the Course of Your Life 2026-04-09 · 4m
Make the Most of Your Life | Jim Collins (PT.1) 2026-04-09 · 48m
You Must Learn to See | The Stoic Lesson of Marcus Aurelius' Crumbling Statue 2026-04-08 · 8m
You Can Skip This Part of the Nightmare | Stoicism, Across the World 2026-04-07 · 10m
It’s Not Only Always Been Like This, It’s Always Been Worse | Trust But Verify 2026-04-06 · 8m
Real People. Real Tests. Real Stoicism. 2026-04-05 · 19m
It’s Not a Principle If It Doesn’t Cost You 2026-04-04 · 24m
Do This to Capture the Magic for Yourself | What Can Go Wrong...Might 2026-04-03 · 8m
This is the Main Thing | Ask Daily Stoic 2026-04-02 · 13m
BONUS | Books You Can Finish In One Sitting (And Actually Remember) 2026-04-01 · 8m
How Can This Improve Your Life? | The Color of Your Thoughts 2026-04-01 · 9m
Live Now, While You Still Can 2026-03-31 · 2m
The Perspective Shift I Had in Australia (A Stoic Lesson) 2026-03-31 · 36m
Don’t Let It Do This To You | Stoicism Meets Major League Baseball 2026-03-30 · 17m
12 Stoic Remedies for When Life Feels Heavy 2026-03-29 · 17m
Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2) 2026-03-28 · 48m
Are You Willing To Be Cut Off? | Say No To The Need To Impress 2026-03-27 · 7m
Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 1) 2026-03-26 · 36m
It Takes Much Longer Than You Think (Or Want) 2026-03-26 · 2m
There Will Always Be People Who Don’t Get It | Hasan Minhaj Tests Ryan Holiday’s Stoic Knowledge 2026-03-25 · 16m
It’s Not Supposed To Go Down Easy | This 10 Minute Habit Will Change Your Life 2026-03-24 · 18m
This Is The Only Thing You Get to Choose | There Is Philosophy In Everything 2026-03-23 · 7m
BONUS | Charles Duhigg's Reading List (From Ryan Holiday) 2026-03-22 · 14m
You’re Not as Powerful as You Think (Seneca) 2026-03-22 · 15m
The Stoic Secrets Great Leaders Use | Daniel Coyle 2026-03-21 · 35m
You Can Choose Right Now | The Portable Retreat 2026-03-20 · 10m
Break Through While You Still Can | Ask Ryan Holiday 2026-03-19 · 13m
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